- This event has passed.
May 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Every week on Monday and Wednesday, recurring 1 time
Workout of the Day (WOD): a 1 hour session usually including warm up, strength / skill, main WOD and stretching / flexibility. The WOD and times are posted to Facebook at the end of each day.