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11am – Running Workshop: Strength & Conditioning for Endurance

February 3 @ 11:00 am - 12:30 pm

|Recurring Event (See all)
Every month on the first Saturday, recurring 1 time

Improve your running with our 90 minute running workshop. Focusing on strength and conditioning for endurance athletes, you will be taken through a warm-up, breakdown of running technique, strength session and WOD all designed to improve your running style and run times. £5 to non members, payable on the day.

Details

Date:
February 3, 2018
Time:
11:00 am - 12:30 pm
Event Category:

Venue

CrossFitA14
Phone:
01638 660 782
Unit 10 Minton Enterprise Park, Oaks Drive Newmarket, Suffolk CB8 7YY United Kingdom

Organizer

CrossFitA14
Phone:
01638 660 782
Email:
Website:
http://crossfita14.co.uk/