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Here at CrossFit A14 we are determined to bring you the best in all things CrossFit and we have certainly achieved that by teaming up with ProAnox and becoming the first CrossFit Box in the UK to be licensed to sell BioGenesis and BioComplete, both in the Box and via the ProAnox UK website.

Many of the top CrossFit Athletes take ProAnox supplements and their testimonials can be seen in the following video:

We can’t recommend their supplements highly enough and all of us here at CrossFit A14 have trained on them and can personally vouch for the remarkable improvements they bring to your CrossFit training.

ProAnox BioGenesis

ProAnox BioGenesis is the most potent all-in-one performance enhancer on the market and is available in packs of 30 and 60 day supplies.

Within 3-5 days, athletes and active adults will see a marked improvement in recovery, endurance, exercise capacity, strength and lean muscle growth. Best of all, ProAnox Genesis almost totally eliminates post exercise soreness in people of all ages.

Proanox BioGenesis contains a complete daily dose of ALL 11 of the top performance and health enhancing plant compounds, unlike all other systems which include only 2 or 3.

Proanox university scientists pulled out all the stops to scientifically formulate a supplement to use themselves while boosting cardiac health and helping regulate blood pressure and cholesterol. No matter what your age or level of activity, Proanox will help you perform better, be healthier and feel better doing it.

All ingredients are sourced from pesticide-free U.S farms, created in NSF Sport Certified manufacturing facilities to meet or exceed anti-doping standards worldwide.

Why use ProAnox BioGenesis?


The ProAnox Genesis Recovery has been scientifically proven!

1. A generalised antioxidant effect – this will lessen the severity of post-exercise tissue damage mediated by oxidative stress
2. A chronic low-level anti-inflammatory effect – this will lessen the severity of post-exercise soreness and will allow an athlete to train harder day after day
3. A stimulation of testosterone production – this will increase the effects of strength and weight training
4. A stimulation of mitochondrial biogenesis – this will increase the oxidative capacity (thus the endurance) of muscle cells.

Effects of Ingredients in the ProAnox BioGenesis

  •   Querciten – Train harder with attenuated DOMS soreness and eNOS synthase
  •   Resveratrol – Anti inflammatory and boost testosterone
  •   Ubiquinol CoQ10 – Improve cardiovascular system andprolong aging
  •   Selenium – Increased time to exhaustion and less musclecell injury
  •   Acetyl-L Carnitine – Shifts heavy training muscle use fromcarbohydrate to fat use
  •   Ellagic Acid – Lessens oxygen-meditated tissue damageincrease muscle growth after heavy weight training
  •   Muscatine – natural fat cell loss

ProAnox BioComplete

New from ProAnox, the Athlete’s complete training performance formula.

Energise. Perform. Hydrate. Recover.

  • 10 grams of Pure 2:1:1 Branched Chain Amino Acids
  • Energy and body pump in 30 minutes with NO stimulants
  • Lean muscle growth
  • Hydrate and recover during and after exercise

Engineered by top athlete scientists, ProAnox BioComplete supports muscle growth, boosts energy capacity and endurance, improves hydration and reduces soreness. BioCompleye contains no caffeine and no artificial stimulants.

Key ingredients:

Pure 2:1:1 Branched Chain Amino Acids:

A full 10 grams (10,000 milligrams) of the most effective pure 2:1:1 Branched Chain Amino Acids available – with no useless fillers. Short term benefits: Provides your body with metabolic intermediates necessary to boost the citric acid cycle function, resulting in a greater capacity for ATP energy. Long term benefits: An increase in energy and exercise work capacity through mitochondrial biogenesis, also resulting in a quicker recovery and less post workout soreness.


Works synergistically with leucine to promote muscle growth and short-term exercise work capacity.

Complex Carbohydrates:

Normalises water content in GI tract and balances the effect of amino acids on intercellular water movement.


Give the body a controlled rate of rehydration, provide the athlete with electrolyte replacement, allows glucose and sodium co-absorption to boost water uptake; also helps in reducing soreness.


Provides the body with short-term high power. BioComplete has a small dose so there is no water retention or bloating that can hinder endurance athletes.


Further ProAnox Testimonials.